Courage. Authenticity. Awareness. Gratitude. Gentleness. What do these words mean to you? To me, they are the life lessons I learned through my yoga practice. Several years ago, I was in a place of hurt […]

Courage. Authenticity. Awareness. Gratitude. Gentleness. What do these words mean to you? To me, they are the life lessons I learned through my yoga practice. Several years ago, I was in a place of hurt […]