Homelessness has been linked to employment issues, lower self-esteem, mental health issues, and more. Therefore, it is important for everyone to step up and do what they can to help those in need. This is […]
Author: Jacob M
Mindfulness Teacher Russell Jack Answers: Does Meditation Take Away Your Athletic Edge?
Mindfulness meditation has only recently become mainstream. It used to be associated with Buddhism and appeared complicated and difficult. However, over recent years, mindfulness has become a remedy for anxiety and depression among many people. […]
Matt Lalande Guides Clients Through the Legal Waters of the COVID-19 Pandemic
During the past few months, there have been a number of major issues created by the COVID-19 pandemic. This virus has created a public health crisis, the likes of which have not been seen in […]
Christopher Lee, Buffalo Fitness Specialist, Reveals Mental Tricks to Motivate Routine Workouts
Christopher Lee, certified fitness coach from Buffalo, New York, argues that perspective is everything when viewing exercising as a lifestyle adaptation. Below, Lee shares a few mental tricks to help anyone struggling to stick with […]
Francine Maia Ben Toguchi Discusses the Role of Non-Profit Organizations in Today’s World
This is a global public health crisis that has also led to an economic one. While much of the attention during the pandemic has been focused on areas such as the United States, Europe, and […]