How Much Sleep Do You Really Need?
Are you getting enough sleep? Probably not. Studies have consistently shown that 40 percent of Americans are getting less sleep than they need —at a…
Author: Joshua Lombardo-Bottema
3 Things to Consider Before Asking for a Raise
It seems the minimum wage conversation is dominating most discussions about wages. How will companies afford this influx of expense? Is it enough? Is i…
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When You Must Walk Away from a Prospect
In business, especially when you are working towards building your empire, it is hard to walk away from a deal. However, it may come as a surprise t…
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Is Your Morning Routine Sabotaging Your Day?
What does your morning routine look like? Quick shower, rush out the door and grab coffee and donuts on the way? If so, you aren't alone. You can te…
Revealed: The One Thing Standing Between You and Success
We’ve all heard Descartes’ famous quote “I think, therefore I am”. It is something we hear all the time as an ode to self confidence—but what if it goe…
Why I Don’t Make New Year’s Resolutions
I stopped making New Year's Resolutions a few years ago, why? Because they just don't work! With different surveys putting the date people give up o…