“My life is like a video game, I maintain when I’m in the zone, one player, one life.” – Ninja, Die Antwoord Games play an interesting role in our lives because they test our mettle […]
Category: Mindfulness
The Power Of Fear: From Sleeping on Grandma’s Couch to Dominating The TEDx Stage
Leonard Kim is a very interesting guy and a personal friend. He is probably the only person who made it on Forbes’ 30 under 30 while over the age of 30. It is Leonard’s transparency […]
Comfort Zone or Danger Zone
Have you ever stepped into a hot tub and immediately felt the need to step out because the temperature of the water was too hot? Have you ever entered a room full of people and […]
How to Find Your Purpose
The following an extract from my book “The Power of Positive Energy.” Want to find your purpose? You first have to find yourself. This is because your purpose is not outside of you, it is […]
7 Ways To Live A Life On Fire
During the last few years, I’ve had the pleasure of interviewing, studying, researching and learning from some of the world’s greatest visionaries, entrepreneurs, and titans of industry. When you spend a certain amount of time […]
How to Meditate Your Way to Millions
If someone had told me that I would be writing an article on meditation and money a few years ago, I probably would have looked at them weirdly, laughed and posted about them on social […]
How to Use Mindfulness to Reduce Stress and Massively Increase Productivity
We all experience stress at least some of the time. It’s part of being human. However, few of us really understand the stress response and what it does to our bodies and minds. We might […]
5 Telltale Signs You’ve Got What it Takes to Be an Entrepreneur
Nowadays just about everyone wants to be an entrepreneur—just ask the 72 percent of millennials who have considered starting their own business. The entrepreneurial lifestyle seems to be the gold standard for freedom and flexibility, […]
Doing What You Love: Five Essential Practices
At the 26-year mark, my life had been pretty great. I’d checked all the boxes my teenage self expected me to check: Bachelor’s degree Master’s degree Cool job (working at a chic, local ad agency) […]
The Greatest Tool Everyone Has at Their Disposal
I’ve been in the “personal development world” since 2009, and I’ve been hustling, evolving, expanding, contracting, shifting and doing what feels like every possible thing under the sun. I’ve had multiple domains, sites, offerings, coaches, […]