If someone had told me that I would be writing an article on meditation and money a few years ago, I probably would have looked at them weirdly, laughed and posted about them on social […]
Category: Mindfulness
How to Use Mindfulness to Reduce Stress and Massively Increase Productivity
We all experience stress at least some of the time. It’s part of being human. However, few of us really understand the stress response and what it does to our bodies and minds. We might […]
5 Telltale Signs You’ve Got What it Takes to Be an Entrepreneur
Nowadays just about everyone wants to be an entrepreneur—just ask the 72 percent of millennials who have considered starting their own business. The entrepreneurial lifestyle seems to be the gold standard for freedom and flexibility, […]
Doing What You Love: Five Essential Practices
At the 26-year mark, my life had been pretty great. I’d checked all the boxes my teenage self expected me to check: Bachelor’s degree Master’s degree Cool job (working at a chic, local ad agency) […]
The Greatest Tool Everyone Has at Their Disposal
I’ve been in the “personal development world” since 2009, and I’ve been hustling, evolving, expanding, contracting, shifting and doing what feels like every possible thing under the sun. I’ve had multiple domains, sites, offerings, coaches, […]