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Matt Pack Simplifying Health and Fitness with His 6-Pillar Fitness Coaching Program

All progress takes place outside the comfort zone.

Miami, FL / December 2020 – Matt Pack has been in the fitness business for more than two decades, during which he has used his skills and knowledge about fitness to help thousands of people improve their health and overall lifestyle. He is the owner of PRIMAL FIT Miami, a fitness outfit located in Miami. Matt Pack is an author, public speaker, and fitness expert with experience in personal training, health and exercise instruction, nutrition lifestyle management, and sports conditioning.

Matt’s journey into fitness started as far back as 1999 when he worked with a fitness company called Fitness Image Results. He was with the company for two years before he launched his brand, Impack Total Fitness, on the 1st of January, 2001, in Washington, DC. He delivered fitness training services all over the metropolitan DC area till 2004, when he sold his personal training business for six figures.

He moved to South Florida with his wife and started building his brand at The Downtown Athletic Club in downtown Miami. Two years later, he left The Downtown Athletic Club and started Impack Strength and Conditioning training all over Miami in subcontracted gyms and condos. Not long after, he had an accident that injured his knees, and he was forced to keep working from home in a wheelchair. He operated from his two-car garage for three years before investing in a 1,400 sq. ft. physical location in downtown Miami Shores which he named Primal Fit Miami.

By 2015, he expanded to a 5,500 sq. ft. location to accommodate more people. Currently, the brand has evolved to deliver more services to people in the surrounding Miami community. Matt Pack has dedicated the past two decades to helping thousands of people achieve their fitness goals. His physical gym alone has 150 personal training members. Matt also runs a private Facebook Group called The Primal Fit Pack, which has about 1,000 members striving to stay fit and healthy. At the moment, he’s written three books titled The Busy Professional Blueprint, The Impack Method, and Mobility Flow and also has created a Fitness App called Primal Fit Global. 

Matt’s training method involves teaching his clients, who are mostly busy professionals and entrepreneurs, simple and sustainable techniques to increase energy, lose weight, get stronger, improve libido, manage stress, and get out of pain. He has also designed a 6-Pillar Coaching system and the Busy Professional Blueprint, which have helped thousands of people regain their health and confidence. Alongside his three books, he had also co-wrote a book with his father titled Boomer Fit.

Matt’s passion for helping people has continued to drive him to do more over the last two decades. He believes fitness training should be simple enough and sustainable. His program is simple yet powerful enough for the busiest professionals to apply and maintain a healthy and fit lifestyle. His major goal is to show everyone that they don’t need to work out every day to be fit. He has done it for 20 years, and he has no plans to stop.

Learn more about Matt Pack and his brand on his brand’s official website.

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Umesh Agarwal

Written by Umesh Agarwal

Umesh Agarwal, a founding member of Credit 101 LLC (https://www.thecredit101.com/), an established entrepreneur, credit guru, and mentor, is no exception to the young thinkers who wandered through the idea of being your own boss and escaping the shackles of micromanagement. What separated him from the rest of the aspiring millionaires is how his ideas fueled his life to action. Umesh studied Engineering in India; eventually moved to Texas and completed his Masters of Science in Engineering.

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