Overcoming Smoking Addiction With the Help of Social Media

social media

We are living in a generation where online campaigns are used to influence a lot of issues which exist in our society. This is because social media has become the number one source of information for almost all people across the globe.

Smoking, for a long time, has been the leading cause of preventable death in the world. Though there has been aggressive campaigning on this problem, unfortunately, more and more youngsters are falling prey to this addiction. Perhaps, the younger lot are hardly concerned about the long term effects caused by smoking but the identity and status they might lose with their peers.

In this article, we will see how social media as a tool can play a major role in helping the youths to quit smoking. As online platforms like Facebook, Twitter, Instagram, Youtube, Reddit are popular among the millennials, campaigning against smoking through these mediums can be highly effective. We will see what all technologies can a smoker utilize for getting rid of this addiction to cigarette fast. 

So, let us get started.

  • Online Community Groups

The website called Reddit is highly useful to form a healthy support system for helping people quit their addictions. If you want to quit smoking, consider joining an online support system like this platform where you will find ex-smokers revealing their past experiences. You can take a lot of learnings from their failures and avoid the scope of mistakes.

Most of the time, the folks you will find within a particular community on Reddit are open and honest about their journey. The best thing about these kinds of online platforms is that you can ask them questions in an informal manner. This makes it easier to solve all your doubts quickly. 

  • YouTube Channels of Ex-Smokers

Youtube is a fast-growing online platform where people post their videos by making their own channel. People who want to quit smoking can watch channels of those who have overcome their addiction to smoking. It is easier to understand the tips better through youtube as you can directly see what they are trying to convey. 

You can see people from different countries share their perspectives on quitting smoking. This gives you excellent insight on how to deal with your problems in a more pragmatic way. A great thing about Youtube is that it is a great source of income for those who have good content with some decent editing skills. 

Consider setting up your own youtube channel and tell your success story to the world once you have overcome this addiction. 

  • Learning Tips Through Quora

Quora is one of those places on the Internet where you can gain and share knowledge tremendously. It is essentially a platform to ask questions and connect with people who offer valuable tips and quality answers.

If you have a question on smoking and want an answer, there is this highest possibility of finding it on quora. For one question you ask, you may get multiple answers on it which only helps you expand your horizons. Once you have successfully quit smoking, you can answer the questions of those folks in quora who are struggling with this addiction.

  • Quit Smoking Facebook Pages 

Given its popularity, Facebook helps you connect with people with the same goal as yours. This is applicable for quitting a habit like smoking also. You will find umpteen number of Quit Smoking Facebook Pages that share strategies and tips on dealing with this problem in a practical way. A large number of users on facebook means that you will never be short on tips and strategies regarding smoking addiction. 

The best thing about Facebook pages is that most of them give out motivational quotes and positive affirmation that strengthens one’s resolve to overcome a problem. 

How Vaping Can Help You Ditch Cigarettes

Apart from the social media platforms, there are various gadgets available today which helps you quit smoking pretty fast. One of them being Electronic Cigarettes (e-cigarettes) which completely avoids the usage of tobacco. ‘Vaping’ is actually the habit of breathing in flavoured steam containing nicotine from the e-cigarettes.

The best thing about e-cigarettes is that you can choose your preferred nicotine content which helps you to fight the withdrawal symptoms of cigarettes effectively. The absence of tobacco makes e-cigarettes one of the sought-after alternatives of the standard cigarettes. 


You have just seen how technology and social media play a significant role in helping people quit smoking. Millennials today are lucky in the sense that they can overcome things pretty quickly in contrast to the folks of the previous generation. However, one must remember that social media is a double-edged sword. It is always wiser to understand the pros and cons of technology before using it extensively. 

If you remember this much, you wouldn’t have any problems in quitting smoking. 

This is a Contributor Post. Opinions expressed here are opinions of the Contributor. Influencive does not endorse or review brands mentioned; does not and cannot investigate relationships with brands, products, and people mentioned and is up to the Contributor to disclose. Contributors, amongst other accounts and articles may be professional fee-based.