Author: Taylor Stone

Taylor is a former NFL cheerleader who attended Arizona State University majoring in Exercise Science and Health Promotion as well as holds multiple certificates from the National Academy of Sports Medicine. She also attended The Institute of Integrative Nutrition to become a Holistic Health Coach specializing in weight-loss, anti-aging, detoxification, hormones and lifestyle coaching. Taylor takes a holistic approach of the body and strives to empower women to take back control of their lives by transforming their mind, body and soul.