Drug and alcohol counseling comes in various forms. Professionals who specialize in addiction recovery may consider different combinations of group therapy, individual therapy, or family therapy format. The most popular therapeutic models for counseling addicts include dialectical behavioral therapy (DBT) and cognitive-behavioral therapy (CBT). However, a customized treatment program based on the unique psychological needs of the patient from professional addiction counseling can be the most effective option.
- It can help heal attachment disorders
The base for security and lifelong trust in relationships is developed in the first five years of children’s life. When there is a loss of attachment such as absent parents, abuse, neglect, or unstable living environments, they adopt different coping mechanisms to acquire a sense of security. As adults, various substances may offer a sense of dependable attachment that they seek. Counseling can help the patient understand their childhood insecurities that are forcing their attachment to drugs or alcohol.
- It can help change unhealthy responses to stressors
A short-term Cognitive behavioral therapy can help the patients identify the misled and self-destructive responses to certain thoughts, situations, and people. Counseling helps the patient to develop new and healthy responses to those stressors and gain effective coping mechanisms, which helps modify addictive behaviors. This also helps in managing cravings or triggers.
- It can help improve the family dynamic
Family counseling is fundamental to a successful recovery and can also help reduce relapse rates. Having a dysfunctional family can be a huge factor in the development of such an addiction; however, addiction can impact the entire family as well.
During family counseling, patients and their family members learn new and effective communication skills and express any important issues that need attention. Open communication like this will help the family to heal and initiate the trust-building process.
- It can help treat dual diagnosis
It is quite common for an addict to have a mental health disorder such as depression, anxiety, and bipolar disorder. Without treating those mental health conditions, it would be difficult to achieve a genuine, sustained recovery. Counseling can help patients with a dual diagnosis by providing both the treatment for mental health disorder and their addiction.
- It offers a safe setting for sharing
Group therapy is crucial to a genuine recovery as it helps the participants or patients to share common experiences and fears in a safe setting. The counselor offers a supportive zone to express emotions while assisting the discussion so that everyone may have a deeper understanding of their addiction-related issues. This type of therapy also promotes connection and companionship, a feeling, assurance that they are in this together.
Addiction counseling provides effective drug and alcohol counseling. So, if you or any of your dear ones are going through a rough time, it is the best way to help them. You can get in touch with Dr. Mark Fettman of Ohio Suboxone Doctors for the best treatment and get professional help. We need to be very supportive when dealing with addiction.