We all try to portray our own character online through the videos we publish for our audience to see. Even if you aren’t an Actor or TV Host, having your own social media profile […]
Category: Mindfulness
Cognitive Advantages and Common Misconceptions of Nootropics
Emerging markets are typically met with outright skepticism before transitioning into mainstream acceptance, and in many instances, the initial skepticism is healthy. Overcoming that skepticism, however, requires a convincing dose of proof and hard work […]
The Power of Positivity: 11 Ways to Boost Your Business With a Good Attitude
It’s often said that “attitude is everything,” and that’s especially true in the business world. Being a pessimist and only seeing problems is unlikely to win you any friends or favors, while looking on the bright […]
What the F**k Is the Flow State?
I have struggled with concentration most of my life. My 1st-grade teacher begged my parents to test me for ADHD and because of her, Ritalin became part of my diet at age 6. That’s unfair […]
How To Surround Yourself With Collaborators Who Challenge You
As an avid basketball fan (and player, I was typically shooting guard) as a kid, I learned the importance of cooperation early on. Every position, from forward to center, plays a crucial role in defense, […]
How to Be More Resilient and Reach Your Goals
We all have to endure stressful moments throughout our lives. At times, stress can feel debilitating and keep us from achieving our goals. However, there isn’t a more satisfying feeling than overcoming a difficult situation […]
Your Mind is a Gifted Storyteller
How many times have you had a conversation with someone and thought to yourself, “Is this person nuts?” “What are they thinking?” “Why would they do that?” Here’s the thing: they’re not out of their […]
4 Counterintuitive Stoic Principles That Will Help You Thrive
Happiness. Sadness. Love. Lust. Anger. As humans, we all feel a broad spectrum of emotions. Our bodies love experiencing pleasure and loathe the idea of pain. A majority of our life struggle isn’t composed of […]
Staying Sane: For Hustling Parents
Whether you’re a dog or cat mom, or you’ve got kiddos running around the house, throw work in the mix and it’s easy to become overwhelmed, but it doesn’t have to be that way. Lately, […]
5 Reasons To Live Like A Dog
Man’s best friend. An animal we take for granted, the dog. Whether you have one in your life or not, you can take appreciation from their simple way of life. We consider ourselves superior to […]
5 Ways to Tell Your Brain to Shut Up and Focus on the Task at Hand
How many times per day do you think that your mind drifts off into fantasy land? Some studies suggest that we waste nearly half the day in our minds. Daydreaming does have its advantages. It […]
How to Move Forward by Eliminating Negative Habits from Your Life
Setting goals for yourself can be a healthy and proactive way to fulfill your dreams. However, many of us often have trouble staying on track when it comes to completing even the simplest achievements. For […]