Starting a company is a stressful endeavor. In your first year as a new entrepreneur, you will face more challenges and obstacles than ever before. One of the biggest pitfalls for startup business owners is […]
Category: Mindfulness
6 Things You Need to Do If You’ve Changed Your Diet and Still Can’t Lose Weight
You’ve committed to your new diet but you still haven’t lost any weight. Or you’ve only lost a few pounds, a lot less than you expected. You’re frustrated. Annoyed. Thinking about giving up and going […]
Why Procrastination Is Not Your Fault and 4 Steps to Solve It for Good
Your brain is a massively complicated set of circuits—with a glitch in the system. This glitch can make it difficult to get anything accomplished during the day. You might have noticed this problem. It’s called […]
10 Stoic Quotes To Help You Adjust To Your New Lifestyle
Stoicism has been used most effectively by both slaves and Emperors, athletes and business executives, and fighter pilots who were taken captive. Stoicism has, essentially, been used by people from every walk of life you […]
5 Reasons You Haven’t Been Successful With Your Diet
As a high-performance diet coach and lifestyle designer, I work with dozens of entrepreneurs, executives, and badass human beings who battle their health on a daily basis to achieve a nearly impossible standard of success. […]
How 30 Minutes on a Sunday Can Change Your Life
We live in a fast-paced world with non-stop stimulus, and we an easily wake up one day and wonder where the last three months have gone. If you’re an entrepreneur, you know the days mix […]
The Journey to Influence
Do you remember a time when everything was on the line? You either had to face your fears and rise to the occasion, or you walked away, always wondering what could have been. Just 10 months […]
Gamify Your Mindset
“My life is like a video game, I maintain when I’m in the zone, one player, one life.” – Ninja, Die Antwoord Games play an interesting role in our lives because they test our mettle […]
The Power Of Fear: From Sleeping on Grandma’s Couch to Dominating The TEDx Stage
Leonard Kim is a very interesting guy and a personal friend. He is probably the only person who made it on Forbes’ 30 under 30 while over the age of 30. It is Leonard’s transparency […]
Comfort Zone or Danger Zone
Have you ever stepped into a hot tub and immediately felt the need to step out because the temperature of the water was too hot? Have you ever entered a room full of people and […]
How to Find Your Purpose
The following an extract from my book “The Power of Positive Energy.” Want to find your purpose? You first have to find yourself. This is because your purpose is not outside of you, it is […]
7 Ways To Live A Life On Fire
During the last few years, I’ve had the pleasure of interviewing, studying, researching and learning from some of the world’s greatest visionaries, entrepreneurs, and titans of industry. When you spend a certain amount of time […]