Amer Kamra, aka Amer The Hammer is one of the top fitness models in the world. Amer turned pro as the youngest in the world residing in Toronto Canada. Amer has been in the spotlight […]
Author: Gary Yung
Fitness Expert Veronika Quintana-James Changing Women’s Lives!
Fitness coach Veronika Quintana-James of Lady The F*ck Up is living her dream career, changing women’s lives through online coaching. “Growing up I thought that I would always be the one needing the help.” “I […]
How Online Coaching Saved Griffin Handsor’s Life.
As the world stood in a standstill not everyone was going to wait for Covid-19 to magically disappear. As most countries were stuck in lockdowns and closures Griffin Handsor felt it was the perfect chance […]
Tips for First Time Competitors: Jase Stevens
Tips for first time competitors Competing in a bodybuilding show is no small undertaking. There are many diverse aspects of this pursuit to consider and it can be totally overwhelming to a new comer. In […]
Eren Legend is Taking the World by Storm
Eren Legend, a natural World Champion and Professional Athlete, a Trainer of Celebrities, a Fashion Designer, and a Published Writer and Public Speaker… Mr. Legend, a renaissance man, has a passion to fulfill his purpose […]
Rising Trainers in 2021
With Ontario going into another lockdown, we decided to feature some of the top coaches and trainers across the province! We have compiled a list of some notable trainers in the province that need to […]
Every Tattoo Tells a Story: Billy Pope
It’s believed that each tattoo on a person tells a story, and Billy has a lot of tattoos! William Pope has a story like nobody else! Billy went from being at the top of the […]
Pro Bodybuilder and Fitness Model Shane Makan on His Amazing Progress
Shane Makan is an IFBB Pro athlete as well as a respected online coach. Shane wasn’t always the handsome work of art that you see today, he was quite obese growing up bit managed to […]
Fitness Model Jase Stevens Shares the Secrets to Getting Published
Fitness model and bodybuilder Jase Stevens is no stranger to photoshoots. Jase is a Toronto based fitness model and coach who has been doing fitness photoshoots for the past 10 years. In that time he […]
Anything is Possible: Interviewing Pro Fitness Athlete Amer Kamra
Amer Kamra, a fitness athlete and model with thousands of clients worldwide, has been a part of the fitness industry for more than a decade. Today, Amer Kamra finds himself feeling better than ever before […]
Top Online Fitness Coaching Businesses for 2021
Top Online Coaching Businesses for 2021 In March 2020, the CDC declared that Covid-19 had created a global pandemic. As a result, businesses, cities, and countries closed down. Only those that had the ability to […]
The Master at Work: Amer Kamra Builds a World Renowned Lab
It was never a goal for Amer Kamra to have a gym. Each piece of equipment at Hammer Fitness HQ in Toronto, Canada, has been either hand-picked, imported, or modified to perfection. Kamra’s goal […]