Fitness coach Veronika Quintana-James of Lady The F*ck Up is living her dream career, changing women’s lives through online coaching. “Growing up I thought that I would always be the one needing the help.” “I […]

Fitness coach Veronika Quintana-James of Lady The F*ck Up is living her dream career, changing women’s lives through online coaching. “Growing up I thought that I would always be the one needing the help.” “I […]
As the world stood in a standstill not everyone was going to wait for Covid-19 to magically disappear. As most countries were stuck in lockdowns and closures Griffin Handsor felt it was the perfect chance […]
Tips for first time competitors Competing in a bodybuilding show is no small undertaking. There are many diverse aspects of this pursuit to consider and it can be totally overwhelming to a new comer. In […]
Eren Legend, a natural World Champion and Professional Athlete, a Trainer of Celebrities, a Fashion Designer, and a Published Writer and Public Speaker… Mr. Legend, a renaissance man, has a passion to fulfill his purpose […]
With Ontario going into another lockdown, we decided to feature some of the top coaches and trainers across the province! We have compiled a list of some notable trainers in the province that need to […]
It’s believed that each tattoo on a person tells a story, and Billy has a lot of tattoos! William Pope has a story like nobody else! Billy went from being at the top of the […]
Amer Kamra, a fitness athlete and model with thousands of clients worldwide, has been a part of the fitness industry for more than a decade. Today, Amer Kamra finds himself feeling better than ever before […]
Top Online Coaching Businesses for 2021 In March 2020, the CDC declared that Covid-19 had created a global pandemic. As a result, businesses, cities, and countries closed down. Only those that had the ability to […]
It was never a goal for Amer Kamra to have a gym. Each piece of equipment at Hammer Fitness HQ in Toronto, Canada, has been either hand-picked, imported, or modified to perfection. Kamra’s goal […]
Amer Kamra: The voice, face, and brain behind The Mind Builder began his fitness career, much like many trainers – he helped people look better and perform better. What was exceptional about Kamra was that […]
Turning any dream into a reality is not an easy feat. Turning it into a lucrative business is even harder, especially when you are also a mom to two busy teenagers and a wife. Meet […]
No other Canadian male in the history of fitness has been published as much as Amer Kamra. He’s been on over a dozen magazine covers and hundreds of articles and spreads, all relating to his […]